Understanding your risk factors for heart and vascular disease is the first step in recovery. If you have high blood pressure, high blood cholesterol, diabetes, and/or are overweight, you are increasing your risk of for more heart and vascular problems. If you have any of these medical risks, ask your care team for help to control them. Smoking is another serious risk factor and is very bad for your heart and vessels. It can further damage your heart, as well as your blood and lungs. With time, this can cause a stroke or another heart attack. It is very important to stop smoking. Our heart and vascular rehabilitation programs can help you to do this. Our programs include nutritional services, pre¬scriptive exercise programs, multiple cardiovascular risk reduction programs, comprehensive cardiovascular care for women, and educational programs for patients and healthcare providers.

• Cardiac Rehabilitation Phase 1 (Inpatient)

• Cardiac Rehabilitation Phase 2 (Outpatient)

• Cardiac Rehabilitation Phase 3 (Outpatient)

• One-on-One Exercise Evaluation & Individualized Exercise Program

• Group Exercise Classes

• Blood Pressure Screening

• Smoking Cessation

• Nutritional Counseling

• Healthy Heart Cooking Recipes & Demonstration

• Mindful-Based Stress Reduction

• Yoga Classes

• Educational Lecture Series

• Cholesterol Screening